Fast weight loss:  Increasing day-to-day weight has become a common problem for everyone today. The problem of increasing weight in the first time was seen only in older people but nowadays obesity is spreading among young people, responsible for our changing lives and other causes. In order to reduce our weight we do not know how...

Trouble sleeping? Here’s a military-tested trick for guaranteed slumber When you’re on military exercise, sleep is a luxury. Maybe you can only snatch a few hours each day. So there’s nothing so frustrating as lying in your sleeping bag with your eyes closed, waiting...

BY JON WESTENBERG My framework for getting places, accomplishing things and living in a way that makes me happy. This isn’t a bullshit, head in the clouds, you can do it if you just *believe* post. There’s plenty of those out there. I’m not going to write another one. This post is...